Credit to @treadwoder : WIN IF YOU CAN LOSE IF YOU MUST BUT NEVER QUIT 🏊♀️ •WU: 300swim 300kick 300pull •Repeat this 6x -Tread water hands above for :20 Then all out sprint 50. •200 ez kick flush the legs •100 ez swim =1,500 • #swim #poolside #sw
via Instagram newaveswim.com/2G36fAM
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Uploaded on February 1, 2019
Credit to @treadwoder : WIN IF YOU CAN LOSE IF YOU MUST BUT NEVER QUIT 🏊♀️ •WU: 300swim 300kick 300pull •Repeat this 6x -Tread water hands above for :20 Then all out sprint 50. •200 ez kick flush the legs •100 ez swim =1,500 • #swim #poolside #sw
via Instagram newaveswim.com/2G36fAM
285
views
0
faves
0
comments
Uploaded on February 1, 2019