Credit to @triwhippie : Latte, bike (ftp test), run & swim. Sums up a perfect day off. #ows #run #cycle #swimbikerun #perfectlatte . #triathlon #triathlete #tri365 #trilife #trichicks #l #lakeontario #trainerroad #newwaveswimbuoy #istanbulcafe #pinkpower

via Instagram bit.ly/2JASzdx

Done