☕ One cup of matcha 🍵 has 70mg caffeine + L-theanine for calm focus. One cup of green tea 🌿 has more antioxidants than most people eat in a day. One cup of chamomile 🌼 has zero caffeine + relaxation magic. But most people just dunk a tea

We just launched our Teas Nutrition Calculator on Converterslab.com – the tool that reveals exactly why tea is civilization's second most-consumed beverage (after water 💧) and what makes each of the 20 varieties work differently for your health.

Tea isn't just a drink. It's ritual , meditation ☕, medicine 💊, and history 📚 combined. For thousands of years, tea sustained empires, sparked trade routes, and brought people together. Today, science confirms what ancient cultures knew: tea changes how your body functions.

☕ Black Tea for morning energy (45mg caffeine)

🌿 Green Tea for brain power + antioxidants

🍵 Matcha for calm focus (70mg caffeine + L-theanine)

Oolong for afternoon balance

⚪ White Tea for highest antioxidant concentration

🌼 Chamomile for evening calm (zero caffeine)

Masala Chai 🇮🇳 for warming spices

💛 Turmeric Tea for anti-inflammatory power

One cup. Different benefits. Same ritual. This is why 4 billion cups get poured daily. ✨

Track 20+ teas with complete nutrition & wellness breakdowns:

✅ Complete Nutrition Data – Caffeine ⚡, L-theanine , antioxidants ️, polyphenols, catechins & EGCG

✅ 20+ Teas Covered – Black ☕, green 🌿, white ⚪, oolong , pu-erh 🍂, herbal 🌼 & regional specialties 🌍

✅ Brewing Intelligence – Perfect water temperature ️, steeping times ⏱️, leaf quality tips 📊

✅ Caffeine Profiles – From 0mg (chamomile) to 70mg (matcha) with L-theanine calm

✅ Health Benefits – Energy 💪, focus , relaxation 😌, digestion , heart health ❤️

✅ Global Traditions – Masala Chai 🇮🇳, Matcha 🇯🇵, Thai Iced Tea 🇹🇭, Golden Turmeric 💛

✅ 100% Free & Mobile-Ready – No login, no subscriptions 📱

From morning warriors ⚡ needing caffeine without jitters to afternoon seekers wanting focus to night owls 🌙 craving calm—tea offers precision wellness that coffee simply can't match.

The secret? L-theanine. Found only in tea 🌿, this amino acid crosses your blood-brain barrier creating alert-yet-calm meditation. Caffeine + L-theanine = optimal productivity with peace. That's the tea advantage.

Start sipping smarter today! ☕

👉 converterslab.com/teas-nutrition-calculator/

 

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