adisheshyoga
Triangle Pose Trikonasana – Yoga Alignment Practice at Adishesh Yoga Retreat Rishikesh
A practitioner demonstrating Triangle Pose (Trikonasana) with correct alignment at Adishesh Yoga Retreat, Rishikesh. This classical yoga asana promotes flexibility, strengthens the legs, opens the chest, and supports spinal health. Practiced in the tranquil Himalayan foothills, this posture embodies balance, stability, and mindful breathing — core principles of traditional Indian yoga.
Triangle Pose Trikonasana – Yoga Alignment Practice at Adishesh Yoga Retreat Rishikesh
A practitioner demonstrating Triangle Pose (Trikonasana) with correct alignment at Adishesh Yoga Retreat, Rishikesh. This classical yoga asana promotes flexibility, strengthens the legs, opens the chest, and supports spinal health. Practiced in the tranquil Himalayan foothills, this posture embodies balance, stability, and mindful breathing — core principles of traditional Indian yoga.