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Self-Abandonment: How Childhood Trauma Makes You Lose Yourself | Dr. Rachna Buxani
One of the greatest psychological harms isn't rebellion it's *self-abandonment*.
Many children raised in controlling or emotionally unhealthy families learn to suppress their thoughts, emotions, and identity in order to gain love, approval, or avoid conflict. Over time, they disconnect from who they truly are, believing that pleasing others is the only way to feel safe. But abandoning yourself is never the price of healthy love.
Healing begins when you recognize these patterns, reclaim your voice, and give yourself permission to live authentically.
*Dr. Rachna Buxani-Mirpuri, LMHC* is a trauma and narcissistic abuse therapist, author, and speaker who specializes in helping adults heal from childhood trauma, narcissistic family systems, anxiety, PTSD, and relationship challenges. Through compassionate, evidence-based therapy, she empowers individuals to break free from unhealthy patterns and reconnect with their authentic selves.
✨ You don't have to lose yourself to be loved.
Learn more about your healing journey at drrachnabuxani.com/
#SelfAbandonment #ChildhoodTrauma #NarcissisticAbuseRecovery #TraumaHealing #EmotionalHealing #InnerChildHealing #MentalHealth #SelfWorth #Boundaries #HealingJourney #DrRachnaBuxani #Therapy #AuthenticSelf
Self-Abandonment: How Childhood Trauma Makes You Lose Yourself | Dr. Rachna Buxani
One of the greatest psychological harms isn't rebellion it's *self-abandonment*.
Many children raised in controlling or emotionally unhealthy families learn to suppress their thoughts, emotions, and identity in order to gain love, approval, or avoid conflict. Over time, they disconnect from who they truly are, believing that pleasing others is the only way to feel safe. But abandoning yourself is never the price of healthy love.
Healing begins when you recognize these patterns, reclaim your voice, and give yourself permission to live authentically.
*Dr. Rachna Buxani-Mirpuri, LMHC* is a trauma and narcissistic abuse therapist, author, and speaker who specializes in helping adults heal from childhood trauma, narcissistic family systems, anxiety, PTSD, and relationship challenges. Through compassionate, evidence-based therapy, she empowers individuals to break free from unhealthy patterns and reconnect with their authentic selves.
✨ You don't have to lose yourself to be loved.
Learn more about your healing journey at drrachnabuxani.com/
#SelfAbandonment #ChildhoodTrauma #NarcissisticAbuseRecovery #TraumaHealing #EmotionalHealing #InnerChildHealing #MentalHealth #SelfWorth #Boundaries #HealingJourney #DrRachnaBuxani #Therapy #AuthenticSelf