Too Much on Your Mind? | Stress Relief, Mental Health Counselling & Therapy

Are you feeling overwhelmed, stressed, or anxious? This short video highlights the message “Too Much on Your Mind – Let’s Talk” to encourage people to seek support for their mental health and emotional well-being.

 

🌿 Discover how counselling, therapy, and stress management can help you cope with:

 

Anxiety & overthinking

 

Depression & sadness

 

Stress & emotional struggles

 

Building inner peace & mindfulness

 

📞 Contact: +91 9745 30 1979

🌐 Website: www.mindspa.org.in

 

✨ Take the first step toward mental wellness, healing, and stress relief today!

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Uploaded on August 23, 2025