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Acupuncture as Postnatal Recovery: Re-balancing Mind, Body and Hormones After Birth

Are you healing from birth and finding that energy, mood, and comfort have not caught up yet? In the weeks after delivery, the body rebuilds while sleep fragments and emotions fluctuate. Muscles that worked hard in labour now feel tight or weak, milk supply changes daily, and night waking alters appetite and focus. Acupuncture for postnatal recovery offers calm, structured help during this phase. It reduces pain, supports circulation, steadies hormone signals, and encourages better rest so you can rebuild step by step without overwhelm.

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Uploaded on November 18, 2025