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Types of Anxiety & Depression: Symptoms and Core Areas Explained
Are anxiety and depression affecting your daily life? This infographic from Mountain Valley Counseling offers a clear overview of the common symptoms, thought patterns, behavioral changes, and physical impacts associated with anxiety and depression.
Learn how these four core areas interact and influence each other, and discover how Cognitive Behavioral Therapy (CBT) provides a proven, structured path to healing. This guide is designed to educate, empower, and encourage those seeking support for their mental health.
Whether you're just beginning to explore therapy or searching for solutions that work, this visual guide is a powerful starting point.
📍 Now serving South Jordan, Utah – In-person & online therapy available!
mvccutah.com/anxiety-and-depression-counseling-in-utah.html
Types of Anxiety & Depression: Symptoms and Core Areas Explained
Are anxiety and depression affecting your daily life? This infographic from Mountain Valley Counseling offers a clear overview of the common symptoms, thought patterns, behavioral changes, and physical impacts associated with anxiety and depression.
Learn how these four core areas interact and influence each other, and discover how Cognitive Behavioral Therapy (CBT) provides a proven, structured path to healing. This guide is designed to educate, empower, and encourage those seeking support for their mental health.
Whether you're just beginning to explore therapy or searching for solutions that work, this visual guide is a powerful starting point.
📍 Now serving South Jordan, Utah – In-person & online therapy available!
mvccutah.com/anxiety-and-depression-counseling-in-utah.html