breakbrainrot
👉Psychological reasons for doomscrolling and how it harms you
😵💫 Can't stop endlessly scrolling bad news? It's doomscrolling. Fueled by anxiety, dopamine, & negativity bias, this digital habit erodes mental health, sleep, and focus. Understand why your brain gets hooked. Ready to break free? Discover strategies to reclaim your peace.
#Doomscrolling #MentalHealth #DigitalWellbeing
www.breakbrainrot.com/doomscrolling/psychological-reasons...Read more about Psychological reasons for doomscrolling and how it harms you here
👉Psychological reasons for doomscrolling and how it harms you
😵💫 Can't stop endlessly scrolling bad news? It's doomscrolling. Fueled by anxiety, dopamine, & negativity bias, this digital habit erodes mental health, sleep, and focus. Understand why your brain gets hooked. Ready to break free? Discover strategies to reclaim your peace.
#Doomscrolling #MentalHealth #DigitalWellbeing
www.breakbrainrot.com/doomscrolling/psychological-reasons...Read more about Psychological reasons for doomscrolling and how it harms you here