👉Psychology Behind Doomscrolling and Why It Damages Your Mind

📱 Stuck in an endless loop of negative news? It's doomscrolling, driven by your brain's ancient biases & modern dopamine hits. This habit silently erodes mental well-being, fueling anxiety, depression, & disrupting sleep. Discover the hidden psychology behind it and practical steps to reclaim your peace. Stop the scroll!

#Doomscrolling #MentalHealth #DigitalWellness

www.breakbrainrot.com/doomscrolling/psychology-behind-doo...Read more about Psychology Behind Doomscrolling and Why It Damages Your Mind here

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