👉Psychological Impact of Doomscrolling and How It Hurts Your Mind

Stuck in a bad news spiral? It's called doomscrolling, & it's impacting your mental health! This habit fuels anxiety, ruins sleep, and warps your worldview. Discover why your brain gets hooked and learn essential coping strategies to reclaim your mental peace.

#Doomscrolling #MentalHealth #DigitalWellness

www.breakbrainrot.com/doomscrolling/psychological-impact-...Read more about Psychological Impact of Doomscrolling and How It Hurts Your Mind here

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