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👉Breaking Free from Doomscrolling: Harmful Effects and Simple Solutions

📱 Are you stuck in a cycle of endless bad news? 😩 Doomscrolling is real, and it's hurting your mental health! Learn how constant negative news impacts anxiety, sleep, and overall well-being. Break the cycle with simple solutions.

 

➡️ Read the full article for tips!

www.breakbrainrot.com/doomscrolling/breaking-free-from-do...

#Doomscrolling #MentalHealth #DigitalWellbeing

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Uploaded on February 15, 2025