👉Breaking Free: Doomscrolling Impact on Productivity and Mental Health

📱 Ever find yourself endlessly scrolling through bad news? You're not alone! Doomscrolling can tank your productivity, ruin your sleep, & seriously impact your mental health. Learn the science behind it & how to break free from the cycle! 👇

 

🔗https://www.breakbrainrot.com/doomscrolling/breaking-free-doomscrolling-impact-on-productivity-and-mental-health/

#Doomscrolling #MentalHealth #DigitalWellbeing

Read more about Breaking Free: Doomscrolling Impact on Productivity and Mental Health here

Done