Tina Nguyen is in Dallas

For those who keeps asking if I’m ever going to compete. The answer is, NEVER.Why? I’ve completed at the highest level in the competition world. Another trophy won’t make a difference in my present or my future.But you know what truly matters the most? How you feel every morning when you wake up, looking at yourself in the mirror and be absolutely happy with the way you look. THAT to me, is absolutely priceless. Why wait on a show to get in your best shape? Why wait on a trophy to feel validated? Most people who have been in through those days, it drains you mentally more than recharging you. Once you stop seeking validation from those that don’t add value into your life but some instant gratification- you’ll find your peace. And your body is not a lab to be experimented on. “Tina you lost so much muscle”.Lol. Did I?- no, I choose not to be at 5% body fat anymore. Getting lean isn’t difficult, but staying in shape and healthy all year around- let’s see if you are up for that challenge.I can tell you right now. It’s a LOT harder than prepping for a show.

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Uploaded on July 28, 2025
Taken on July 28, 2025