wineswirl
wineswirl
9p 150 lunges. 120 jump squats w/weight. 90 ball hamstring curls. 60 ea. Inner/outer abductor. 2 miles of hill sprints sprinkled throughout. Feet are oddly OK.
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Uploaded on March 29, 2012
Taken on March 28, 2012
9p 150 lunges. 120 jump squats w/weight. 90 ball hamstring curls. 60 ea. Inner/outer abductor. 2 miles of hill sprints sprinkled throughout. Feet are oddly OK.
207
views
0
faves
0
comments
Uploaded on March 29, 2012
Taken on March 28, 2012