Keto Mashed Potatoes Recipe

If you’re craving creamy mashed potatoes but want to stay low-carb, this Keto Mashed Potatoes recipe made with cauliflower is the perfect solution.

 

Full Recipe: www.castironketo.net/blog/keto-mashed-potatoes/

 

With the same smooth and buttery texture as traditional mashed potatoes, this keto-friendly version is packed with flavor but without all the carbs.

 

It is the ultimate side dish for any meal, whether you are pairing it with a keto-friendly gravy or your favorite protein.

 

This low-carb mash recipe takes about 10 minutes to prepare and 15 minutes to cook.

 

First, boil cauliflower florets until tender, then blend them with butter, cream, and seasonings to create a creamy side dish that’s low-carb and just as satisfying as traditional mashed potatoes.

 

If you want your cauliflower mash to be extra rich, add cream cheese or a bit of shredded cheese while blending the dish.

 

Alternatively, add season the mash with garlic, fresh herbs, or even a sprinkle of Parmesan for a savory twist.

 

Prep Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 Minutes

Difficulty Level: Easy

Recipe Makes 4 Servings

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