Keto Beef Jerky – A Homemade, Low-Carb Snacking Essential

Looking to elevate your snack game without breaking your keto streak? This Keto Beef Jerky recipe is your go-to solution. Packed with protein, free from added sugar, and bursting with savory flavor, it’s a snack that keeps you fueled and satisfied.

 

📖 Full recipe: www.castironketo.net/blog/keto-beef-jerky/

 

What Makes It Keto-Friendly?

 

* Low-Carb Marinade: Made with coconut aminos, apple cider vinegar, garlic, and monk fruit sweetener, no refined sugars or starches.

* Lean Meat Cuts: Uses eye of round, flank, or top round steak, low in fat and perfect for long-term storage.

* No Fillers or Preservatives: Unlike store-bought jerky, this version is clean and customizable.

 

🔪 Easy Preparation + Flexible Cooking

 

Prep Time: 15 minutes

Marinate: 6–12 hours (overnight is best)

Cook Time: 4–6 hours

Tools: Dehydrator, oven, or smoker

 

✅ Slice thin for quick drying

✅ Choose your spice level—mild to fiery hot

✅ Batch-friendly: Make once, snack for weeks

 

Serving Ideas

 

* Pair with cheese slices or avocado for a balanced keto snack

* Add to a keto charcuterie board

* Enjoy with keto dips or alongside pickles and nuts for a full-flavor combo

 

Storage Tips

 

* Room temperature: 1 week (airtight container)

* Fridge: 2 weeks

* Freezer: 3 months (thaw before eating)

 

👉 Ready to make your own batch of homemade jerky?

Done