Cast Iron Keto
Keto Jam Recipe
π Homemade Keto Jam β No Sugar, Just Pure Flavor! π
Say goodbye to store-bought jams packed with sugar! This easy, 5-ingredient Keto Jam is bursting with flavor and ready in just 20 minutes! π
β¨ Why Youβll Love It:
β Low-carb & sugar-free (only 1g net carbs per serving!)
β Super easy to makeβjust simmer, stir, and enjoy!
β Naturally sweetened with erythritol or monk fruit π―
β Perfect for keto bread, yogurt, pancakes, & even cheese platters!
How to Make It:
Simmer fresh or frozen berries with a keto-friendly sweetener
Stir in lemon juice for a tangy kick π
Add chia seeds to thicken naturally! π±
Cool, store, and spread on all your favorite keto treats!
π Pro Tip: For a smoother jam, blend before adding chia seeds! Want a jelly-like texture? Use gelatin instead! π‘
π₯ Tag a friend who NEEDS this in their life & save this for later! π
Full recipe: www.castironketo.net/blog/keto-jam/
Keto Jam Recipe
π Homemade Keto Jam β No Sugar, Just Pure Flavor! π
Say goodbye to store-bought jams packed with sugar! This easy, 5-ingredient Keto Jam is bursting with flavor and ready in just 20 minutes! π
β¨ Why Youβll Love It:
β Low-carb & sugar-free (only 1g net carbs per serving!)
β Super easy to makeβjust simmer, stir, and enjoy!
β Naturally sweetened with erythritol or monk fruit π―
β Perfect for keto bread, yogurt, pancakes, & even cheese platters!
How to Make It:
Simmer fresh or frozen berries with a keto-friendly sweetener
Stir in lemon juice for a tangy kick π
Add chia seeds to thicken naturally! π±
Cool, store, and spread on all your favorite keto treats!
π Pro Tip: For a smoother jam, blend before adding chia seeds! Want a jelly-like texture? Use gelatin instead! π‘
π₯ Tag a friend who NEEDS this in their life & save this for later! π
Full recipe: www.castironketo.net/blog/keto-jam/