Cast Iron Keto
Is Strawberry Keto friendly?
Is Strawberry Juice Keto-Friendly? is one that may arise for those following this low-carb, high-fat diet.
While strawberry juice offers a wealth of vitamins and antioxidants, its high carbohydrate content makes it a topic of interest for those on the keto diet.
Now, when it comes to strawberry juice, we need to scrutinize its carbohydrate content. A standard 100g serving of strawberry juice contains 7.7g of net carbs. It's important to note that the daily carb limit for the majority of people following a ketogenic diet is around 20-50g. Therefore, consuming strawberry juice can quickly fill up a significant portion of your daily carb allowance.
For more information: www.castironketo.net/friendly/beverages/juices/strawberry...
Is Strawberry Keto friendly?
Is Strawberry Juice Keto-Friendly? is one that may arise for those following this low-carb, high-fat diet.
While strawberry juice offers a wealth of vitamins and antioxidants, its high carbohydrate content makes it a topic of interest for those on the keto diet.
Now, when it comes to strawberry juice, we need to scrutinize its carbohydrate content. A standard 100g serving of strawberry juice contains 7.7g of net carbs. It's important to note that the daily carb limit for the majority of people following a ketogenic diet is around 20-50g. Therefore, consuming strawberry juice can quickly fill up a significant portion of your daily carb allowance.
For more information: www.castironketo.net/friendly/beverages/juices/strawberry...