Steps to Winning a Regatta

Step 1. Work on your weaknesses. Steps to Winning a Regatta

We all have different strengths and weaknesses, for some, it is light air and flat water, for others they are faster in a big breeze and boisterous seas.

It is fun to practice in your favourite conditions but you need to get out of your comfort zone and spend more practice time sailing in the conditions that you are slower in.

 

Step 2. Preparation. Steps to Winning a Regatta

Leading up to an event focus on reducing distractions, cross off all the items on your boat work list and let all work clients, colleagues and friends know that you will not be available during the event.

When a regatta begins you need to be rested and ready, and your first and only priority is going sailing.

 

Step3. Go to a regatta with someone you have spent a lot of time sailing with.

If you are sailing in a multi-crewed boat resist the temptation to link up with a hot shot in your class for a big event.

In a crew-driven boat, the helmsperson only does about thirty per cent of the work. If you compete with someone that you have spent many hours in the boat with, you know each other’s weaknesses but also know each other’s strengths, and in tough situations, you remind each other to focus on those and let the rest sort itself out.

Step4. Nutrition and Hydration. Steps to Winning a Regatta

Proper nutrition and hydration could make or break your results.

sailingtowinblog.com/2019/05/02/5-steps-to-winning-a-rega...

Done