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PCOS and metabolic health

Beyond hormonal imbalances and reproductive challenges, PCOS is closely intertwined with metabolic disturbances such as insulin resistance, elevated blood sugar levels, and abnormal lipid profiles. These metabolic factors not only impact fertility but also pose risks for long-term health complications like cardiovascular disease and diabetes. By delving into the nuances of PCOS and metabolic health, individuals can uncover tailored strategies to address underlying imbalances and promote metabolic harmony. From adopting a balanced diet rich in whole foods to engaging in regular physical activity and incorporating stress-reducing practices, personalised interventions can help optimise metabolic function and enhance overall well-being. For more information or to book an appointment bloodgenius.co.uk/

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Uploaded on April 17, 2024