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Do you want to improve your eyesight undoubtedly? You may be able to enhance your goal and maintain the health of your eyes by including specific foods within the way you eat. A multitude of elements are essential for preserving the best possible eye health, from vitamin C-rich foods like oranges and cherries to carotenoid and zeaxanthin-rich green vegetables like cabbage and cabbage. Furthermore, fish rich in omega-3 fats, such as tuna and sardines, can help stave off age-related retinal deterioration.

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