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Clarity

The morning winter shot that supports health and brings a little clarity to morning haze.

 

3 lemons

3 limes

A good chunk of ginger

Whole or ground turmeric

A clove of garlic

Honey, mānuka if possible

A stick of lemon grass

1 star anise

500 ml water

 

Into a jug

juice the fruit

add chopped ginger, turmeric, lemon grass, garlic

add star anise

add 500 ml very hot water

infuse for 30 mins while allowing to cool

remove star anise

pour remainder into blender and blitz

decant into a bottle and chill

 

drink a large shot everyday to protect against colds and sore throat

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Uploaded on November 1, 2025
Taken on October 30, 2025