Beginning
Today it's green soup.
Start with
Chopped onions, lightly softened in a little oil
Garlic (I forgot to buy any today =/ )
Some herbs (I used my 'Italian' mix, with oregano)
A head of celery, chopped
Kumara (sweet potato)
Carrots
Cabbage
Peas
Lentils (red as is, or prepared green ones)
Add each ingredient and sweat in turn with the lid on
Add some vegetable (or chicken) stock and bring to boil then simmer for at least 30 minutes (45 is better)
Blitz with the stick blender to your prefered consistency
Add a good amount of Greek yogurt
Lemon juice
Some vinegar (I like balsamic)
A good dollop or three of whole grain mustard
Stir well
Rest on low heat for a few minutes and serve
Beginning
Today it's green soup.
Start with
Chopped onions, lightly softened in a little oil
Garlic (I forgot to buy any today =/ )
Some herbs (I used my 'Italian' mix, with oregano)
A head of celery, chopped
Kumara (sweet potato)
Carrots
Cabbage
Peas
Lentils (red as is, or prepared green ones)
Add each ingredient and sweat in turn with the lid on
Add some vegetable (or chicken) stock and bring to boil then simmer for at least 30 minutes (45 is better)
Blitz with the stick blender to your prefered consistency
Add a good amount of Greek yogurt
Lemon juice
Some vinegar (I like balsamic)
A good dollop or three of whole grain mustard
Stir well
Rest on low heat for a few minutes and serve