Liquid sunshine

On a grey morning what could be better 🌞

 

One orange, whole

half a lemon, whole

a good lump of ginger, say 3 cm

some cardamom seeds

4 dates for sweetness - pitted ofc

an equal volume of water

 

blend till smooth

chill

drink

 

garnish ad lib. mint leaves would work.

 

similar to expensive health shots in an expensive UK supermarket

Done