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Dinner for one

Depression comes and goes. There are many ways to address it. For me I have to get busy and do something new.

Today I made Russian kotleta following a friend's inspiring description. A recipe book had something I could easily attempt.

I even set the table with a clean cloth and put my Tsingtao beer into a glass I keep for best.

You can also see some calligraphy here that I framed this afternoon. It's "shi" or 'double happy' which is how I'm beginning to feel again.

 

Chips are kumara and white potato. The mushrooms cooked in homemade yogurt.

 

If you want the recipe send me a Flickr mail.

If you want to talk about anything to do with mental health message me. I have a bit of experience.

 

Have a wonderful day/evening. Kia kaha 🌿

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Uploaded on April 1, 2024
Taken on April 1, 2024