amruthavijayan
Struggling to Relax? - 6
Ayurveda is an ancient system of medicine that originated in India over 5,000 years ago. The word “Ayurveda” is derived from the Sanskrit words “Ayus,” meaning life, and “Veda,” meaning knowledge. Thus, Ayurveda can be translated as the “science of life” or the “knowledge of living.” It is deeply rooted in the ancient Vedic texts, particularly the Atharva Veda, one of the four Vedas. The knowledge was passed down orally and later documented in texts such as the Charaka Samhita and Sushruta Samhita. One of the fundamental principles of Ayurveda is the concept of Tridosha, which identifies three primary forces or energies—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Balancing these doshas is essential for maintaining good health.
Struggling to Relax? - 6
Ayurveda is an ancient system of medicine that originated in India over 5,000 years ago. The word “Ayurveda” is derived from the Sanskrit words “Ayus,” meaning life, and “Veda,” meaning knowledge. Thus, Ayurveda can be translated as the “science of life” or the “knowledge of living.” It is deeply rooted in the ancient Vedic texts, particularly the Atharva Veda, one of the four Vedas. The knowledge was passed down orally and later documented in texts such as the Charaka Samhita and Sushruta Samhita. One of the fundamental principles of Ayurveda is the concept of Tridosha, which identifies three primary forces or energies—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Balancing these doshas is essential for maintaining good health.