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01_Tackling-Digital-Stress-with-Corporate-Wellness-Initiatives

www.punarjanayurveda.com/tackling-digital-stress-with-cor...

 

Today, owing to technology, our lives have changed significantly. Consequently, it has become easier to accomplish tasks, and we can effortlessly connect with people. Nonetheless, a challenge accompanies these advantages, namely digital stress. Digital stress ensues when we are inundated with excessive emails and messages, creating a constant urge to stay online, leading to heightened stress levels.

 

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Uploaded on November 16, 2023