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Bacon vs. Sausage: Which one has more Protein?

Breakfast is more than just a meal, it’s a morning ritual, a comfort, and sometimes, the highlight of the day. For many of us, the sizzle of bacon or the savory aroma of sausage is what gets us out of bed with a smile. But when it comes to fueling your morning with protein, which classic breakfast star comes out on top?

 

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Uploaded on September 22, 2025