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Is Your Gut Health Poor_ _ Top Foods to Restore Gut Health, Bloating & Digestion, Avoid Cancer
What Is The Gut And Gut Microbiome?
The term ‘Gut’ refers to the Gastrointestinal System, which includes parts like the stomach and intestines. This system is responsible for digesting the food we consume, absorbing nutrients from it, and excreting waste. In the large intestine, nearly 200 types of bacteria, viruses, and fungi reside. The beneficial bacteria and other microorganisms present in the gut are referred to as the Gut Microbiome. These beneficial bacteria aid in the breakdown of food and transform it into nutrients that the body can use. The good bacteria in our gut are very beneficial to our body. However, the presence of harmful bacteria can lead to various types of diseases. Gut health significantly influences both our physical and mental health.
For more information Visit : www.youtube.com/watch?v=Gexz144GBGM
Is Your Gut Health Poor_ _ Top Foods to Restore Gut Health, Bloating & Digestion, Avoid Cancer
What Is The Gut And Gut Microbiome?
The term ‘Gut’ refers to the Gastrointestinal System, which includes parts like the stomach and intestines. This system is responsible for digesting the food we consume, absorbing nutrients from it, and excreting waste. In the large intestine, nearly 200 types of bacteria, viruses, and fungi reside. The beneficial bacteria and other microorganisms present in the gut are referred to as the Gut Microbiome. These beneficial bacteria aid in the breakdown of food and transform it into nutrients that the body can use. The good bacteria in our gut are very beneficial to our body. However, the presence of harmful bacteria can lead to various types of diseases. Gut health significantly influences both our physical and mental health.
For more information Visit : www.youtube.com/watch?v=Gexz144GBGM