Belly Fat LossDiet Plan -30 days-

30- Days Diet Plan- step by step guide-

Best Diet Plan- April 2023

 

✅Breakfast- 20 Almonds + 20 cashews + 3 brown bread + 2 tbsp peanut butter + whey protein

 

✅Lunch- 5 eggs white + 200 gms boiled gram Evening snack- 5 eggs + 400 gms seasonal fruits

 

✅Dinner- 300 gms boiled rice with 2 tbsp + 200 gms rajma

 

✅Follow it daily and improve your health follow for daily update. . .

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Done