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Perimenopause and bloating: remedies, weight gain, and more!
Perimenopause is a natural stage in a woman's life that marks the transition to menopause. During this period, the body experiences a decline in estrogen levels, which can cause a range of symptoms including bloating. As the levels of estrogen decrease, the body's production of progesterone increases, which can lead to water retention and bloating. Additionally, changes in hormone levels during perimenopause can also cause changes in digestion and bowel function, which can contribute to bloating. In this article, we will explore the connection between perimenopause and bloating, as well as the related topics of remedies and lifestyle changes that can help alleviate these symptoms.
If you prefer to listen on-the-go, be sure to check out the audio version of this blog below!
What is bloating?
Bloating is a common digestive symptom characterized by a feeling of fullness or discomfort in the abdomen, often accompanied by visible distension of the abdomen. The sensation of bloating can range from mild to severe, and it can be caused by a variety of factors, including gas, constipation, food intolerances, and hormonal changes. Bloating is often accompanied by other symptoms such as belching, flatulence, abdominal pain, and discomfort.
drhomeremedies.com/perimenopause-and-bloating-remedies-we...
Perimenopause and bloating: remedies, weight gain, and more!
Perimenopause is a natural stage in a woman's life that marks the transition to menopause. During this period, the body experiences a decline in estrogen levels, which can cause a range of symptoms including bloating. As the levels of estrogen decrease, the body's production of progesterone increases, which can lead to water retention and bloating. Additionally, changes in hormone levels during perimenopause can also cause changes in digestion and bowel function, which can contribute to bloating. In this article, we will explore the connection between perimenopause and bloating, as well as the related topics of remedies and lifestyle changes that can help alleviate these symptoms.
If you prefer to listen on-the-go, be sure to check out the audio version of this blog below!
What is bloating?
Bloating is a common digestive symptom characterized by a feeling of fullness or discomfort in the abdomen, often accompanied by visible distension of the abdomen. The sensation of bloating can range from mild to severe, and it can be caused by a variety of factors, including gas, constipation, food intolerances, and hormonal changes. Bloating is often accompanied by other symptoms such as belching, flatulence, abdominal pain, and discomfort.
drhomeremedies.com/perimenopause-and-bloating-remedies-we...