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Raisins - For Brain Health

Raisins contain antioxidants, including phenolic compounds and flavonoids, which help protect the brain from oxidative stress. Oxidative stress can lead to cellular damage and contribute to age-related cognitive decline and neurodegenerative diseases. Antioxidants help neutralize free radicals and reduce oxidative damage in the brain.

www.foodsture.co.uk/2022/06/foods-for-memory-and-brain-po...

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Uploaded on May 30, 2023