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Weight Loss Tips and Diet Plan - Ayurveda Shakti

Ayurveda Shakti, a holistic and natural practice, has gained immense popularity in recent years for its effective weight loss tips and diet plans. Ayurveda believes in 'balance' and emphasises on eating a balanced diet consisting of all the essential nutrients. The key to losing weight with Ayurveda lies in balancing the three 'doshas' - Vata, Pitta, and Kapha, which are responsible for regulating the body's metabolism and overall well-being.

 

Read More: shaktiayurvedic.blogspot.com/2023/04/Weight-Loss-Tips-and...

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Uploaded on April 21, 2023