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5 Benefits of Art Therapy for children | Minhance wellness
What is Art Therapy?
In the field of counselling, there are various forms of therapies and Art therapy is one among them. As the name suggests, it refers to using Art as a medium to explore one’s emotions and diagnose behavioural issues. Colours and creative activities are used to help people especially children to express emotions and feelings, de-stress, resolve conflicts, bring self-awareness and enhance the overall well-being of children.
5 Benefits of Art Therapy for children:
* Improves focus, attention and concentration
* Manage emotions and improve communication skills
* De-stress and reduce anxiety
* Address behavioral issues
* Self-Esteem and Self-Awareness
5 Benefits of Art Therapy for children | Minhance wellness
What is Art Therapy?
In the field of counselling, there are various forms of therapies and Art therapy is one among them. As the name suggests, it refers to using Art as a medium to explore one’s emotions and diagnose behavioural issues. Colours and creative activities are used to help people especially children to express emotions and feelings, de-stress, resolve conflicts, bring self-awareness and enhance the overall well-being of children.
5 Benefits of Art Therapy for children:
* Improves focus, attention and concentration
* Manage emotions and improve communication skills
* De-stress and reduce anxiety
* Address behavioral issues
* Self-Esteem and Self-Awareness