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individual therapy for relationship issues - 1

Individual therapy for relationship issues entails working one-on-one with a therapist to explore and address the emotional, psychological, and behavioural factors that may be affecting one's relationships. Individuals who are struggling with relationship issues, whether they are currently in a relationship or not, may benefit from this type of therapy.

Individual therapy for relationship issues may employ a variety of therapeutic techniques and interventions to assist the individual in gaining insight into their patterns of thinking, feeling, and behaving, as well as developing new coping strategies for stress, conflict, and communication issues in relationships. The therapist may also assist the individual in working through past traumas or negative experiences that may be affecting their current relationships.

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Uploaded on March 21, 2023