Ayurvedic Treatment for PCOS

According to Auyurvedic practitioners, it is better to practice yoga stances (asanas) such as

•Supta Baddha Konasana ( Reclining Butterfly pose),

•Bharadvajasana ( Bharadvaja’s Twist),

•Chakki Chalanasana ( Mill Churning pose), and

•Shavasana ( Corpse pose)

 

Done