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Folic Acid Supplement
Folic acid is a water soluble vitamin, which is mainly found in leafy green vegetables. It is important that pregnant women consume enough folic acid because it helps prevent certain birth defects of the baby's brain and spine. Some people also take folic acid supplements to help prevent heart disease and stroke. Folic acid supplements are available over-the-counter and by prescription.
Folic Acid Supplement
Folic acid is a water soluble vitamin, which is mainly found in leafy green vegetables. It is important that pregnant women consume enough folic acid because it helps prevent certain birth defects of the baby's brain and spine. Some people also take folic acid supplements to help prevent heart disease and stroke. Folic acid supplements are available over-the-counter and by prescription.