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Health Benefits of Rosehip Tea
Rosehip tea is a type of herbal tea made using pseudo-fruits from rose bushes, which grow right under the petals and are round, small, and usually orange or red. Rose tea is delicate and slightly sweet but has a tart aftertaste.
Rosehips are known to have several health benefits and studies show this is due to them containing Vitamin C, Vitamin E, polyphenols, and healthy fatty acids.
Here are 8 surprising health benefits of drinking rosehip tea:
1. Promotes a Healthy Immune System
Since it has Vitamin C in it, rosehip tea is thought to be a natural way to promote a healthy immune system. Studies have shown it has high levels of not only Vitamin C, but also polyphenols and phytochemicals which promote good health and protect the immune system. It also has been shown to promote the production of white blood cells, which helps to fight off diseases and other problems.
2. Aid Digestion
Since rosehip tea has antioxidant and anti-inflammatory characteristics, it is known to relieve stomach cramps, heartburn, and bloating. It also contains pectin and fiber which assist in improving the absorption of nutrients along with aiding digestion. Plus it has flavonoids that assist in creating digestive enzymes that help to digest foods.
3. Lowers Pain and Inflammation
It also has analgesic properties and has been shown to aid in relieving the pain of arthritis due to it getting rid of inflammation.
Health Benefits of Rosehip Tea
Rosehip tea is a type of herbal tea made using pseudo-fruits from rose bushes, which grow right under the petals and are round, small, and usually orange or red. Rose tea is delicate and slightly sweet but has a tart aftertaste.
Rosehips are known to have several health benefits and studies show this is due to them containing Vitamin C, Vitamin E, polyphenols, and healthy fatty acids.
Here are 8 surprising health benefits of drinking rosehip tea:
1. Promotes a Healthy Immune System
Since it has Vitamin C in it, rosehip tea is thought to be a natural way to promote a healthy immune system. Studies have shown it has high levels of not only Vitamin C, but also polyphenols and phytochemicals which promote good health and protect the immune system. It also has been shown to promote the production of white blood cells, which helps to fight off diseases and other problems.
2. Aid Digestion
Since rosehip tea has antioxidant and anti-inflammatory characteristics, it is known to relieve stomach cramps, heartburn, and bloating. It also contains pectin and fiber which assist in improving the absorption of nutrients along with aiding digestion. Plus it has flavonoids that assist in creating digestive enzymes that help to digest foods.
3. Lowers Pain and Inflammation
It also has analgesic properties and has been shown to aid in relieving the pain of arthritis due to it getting rid of inflammation.