2023-06-28, #10 - Leg Curls - Work Set of 41-1/2 pounds for 10 reps - Bottom Position
This, the last exercise in my Wednesday bodybuilding regimen, works the hamstring muscles of the rear of the Quadriceps muscles of the legs.
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Uploaded on June 29, 2023
Taken on June 28, 2023
2023-06-28, #10 - Leg Curls - Work Set of 41-1/2 pounds for 10 reps - Bottom Position
This, the last exercise in my Wednesday bodybuilding regimen, works the hamstring muscles of the rear of the Quadriceps muscles of the legs.
490
views
2
faves
0
comments
Uploaded on June 29, 2023
Taken on June 28, 2023