Breathing Exercises | Ayurveda Awareness Centre Perth

Breathing exercises can be a powerful tool for reducing stress and promoting relaxation. Try deep breathing or alternate nostril breathing to calm the nervous system and ease tension.

 

Address: Ayurveda Awareness Centre (AAC) 14 Cunningham Street, Applecross, WA, 6153, Australia

 

Website: www.ayurveda-awareness.com.au

 

Contact No.: +61893154935

 

Email: info@ayurveda-awareness.com.au

 

 

Done