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Forward bend (Hastapadasna)

Stretches the abdominal muscles, the upper back, hamstring and calf muscles. Read more:- www.artofliving.org/us-en/yoga/hands-feet

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Uploaded on January 10, 2023

Forward bend (Hastapadasna)

Stretches the abdominal muscles, the upper back, hamstring and calf muscles. Read more:- www.artofliving.org/us-en/yoga/hands-feet

87 views
0 faves
0 comments
Uploaded on January 10, 2023
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