Buddha Bowl

In this photo, I can see a buddha bowl, a great nutritious meal that really fills you up. It contains chickpeas, tofu, avocado, baked carrots, quinoa, and lettuce. It has good sources of proteins and can be a lunch on-the-go. These types of meals are ideal for students, as they provide a better nutrition, and in consequence, help with their overall performance in school. “Research has shown that students are able to learn better when they're well-nourished and eating healthy meals has been linked to higher grades, better memory and alertness, and faster information processing.” (ofy.org/blog/the-importance-of-eating-healthy-for-student....) However, not everyone has access to quality meals that satisfy their daily nutrient intakes. Unfortunately, some students cannot afford to buy healthy food, or they might not have an environment that gives them the chance to cook such meals. The education system does not take into consideration that not all students can afford to have a healthy diet, and this does impact their education. Thus, access to healthy meals is a valuable asset for students in the education system.

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