How to Reprogram the Mind with Reminders

THE FIRST VOICEThere's a voice running in your head, right now. As it reads these lines, it might actually be reading them aloud, in your head, or picking up key words. But for a moment, your mind is now intersecting with my thoughts and as you read, this voice reads.

 

But when you stop reading, your voice will return to its own track.. thinking whatever it does. This is the first part of mind. The 'monkey mind' as Buddhists refer to it, wandering across all the information your consciousness has ever absorbed, sifting, sorting, trying to figure out what is most important.

 

Often the mind may feel confused or conflicted as it sorts through this information. CLARITY happens when there is a breakthrough or emphasis on a resulting thought. The Eureka moment when the sifting has yielded something valuable. And that value is ultimately determined by something that will help a deeper need get met.

 

Those deeper needs burn beneath the surface, driving the thought process.

 

FIRST EYE

 

You may have heard of the third eye as a focal point for meditation or imagination. But why the 3rd eye? The eye within your mind is actually first. By naming it the first eye, you literally create the reality of prioritizing it.

 

REMINDERS TO REPROGRAM YOUR MIND

 

By creating and placing reminders in your physical external environment to serve as cues for your INNER VOICE and your FIRST EYE .. you begin to reprogram your mind.

 

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