mental health center1
Anxiety vs Panic Attack
Almost 20% of American adults have some form of anxiety. The majority do not seek treatment, but it doesn’t have to be that way. Anxiety disorders are characterized by persistent worry and intrusive negative thoughts, even in the absence of a realistic threat. People may overthink or catastrophize situations.
Some signs and symptoms of anxiety disorders are not quite as obvious. They can also come in the form of persistent worry or panic attacks. These may present as more mundane challenges but are still important clues as to what is going on.
mhcsandiego.com/anxiety-treatment-in-san-diego/
Anxiety vs Panic Attack
Almost 20% of American adults have some form of anxiety. The majority do not seek treatment, but it doesn’t have to be that way. Anxiety disorders are characterized by persistent worry and intrusive negative thoughts, even in the absence of a realistic threat. People may overthink or catastrophize situations.
Some signs and symptoms of anxiety disorders are not quite as obvious. They can also come in the form of persistent worry or panic attacks. These may present as more mundane challenges but are still important clues as to what is going on.
mhcsandiego.com/anxiety-treatment-in-san-diego/