8. HANUMANASANA

"Hanumanasa( Monkey Pose)"

 

Also referred to as "Monkey" pose, this pose translates in Sanskrit to “Pose dedicated to Hanuman, the Monkey God.” Hanuman is the ultimate devotee, having leapt across islands to rescue his love – hence the split-leg position.

 

vinyasayogaacademy.com/

 

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Done