Gitte Kleo
Help Needed
Sometimes it’s appealing to pull away and close down, maybe even dissappear completely. To step out where you can’t feel the bottom and just sink into selfpity and oblivion.
But the most important thing is to find someone to share these feelings with, someone who can help you see the good things you can’t see anymore. What if that water you want to sink down into in reality is warm and embracing, but you just can’t feel it anymore?
I’ve suffered through depression and anxiety and have only just learned to see my vulnerability as a good thing. And I know that the best thing for me was to talk about it even though that in itself was anxiety-provoking.
Do you suffer from anything like this or do you know someone who does, then talk about it! With a loved one, a friend, family, me - anyone!
Help Needed
Sometimes it’s appealing to pull away and close down, maybe even dissappear completely. To step out where you can’t feel the bottom and just sink into selfpity and oblivion.
But the most important thing is to find someone to share these feelings with, someone who can help you see the good things you can’t see anymore. What if that water you want to sink down into in reality is warm and embracing, but you just can’t feel it anymore?
I’ve suffered through depression and anxiety and have only just learned to see my vulnerability as a good thing. And I know that the best thing for me was to talk about it even though that in itself was anxiety-provoking.
Do you suffer from anything like this or do you know someone who does, then talk about it! With a loved one, a friend, family, me - anyone!