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The Best Keto Foods

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Sharing with you the list of food that is great to be included always in your keto diet:

 Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc.

 Low Carb Veggies -

 Eggs – a staple on keto, good source of protein and healthy fats

 Berries – there are a lot of good options and berries are certainly one of them.

 High Fat Dairy – cheese, creams and butter

 Oils – olive oil and MCT oil are just few of the good choices to use

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Uploaded on June 12, 2021