Airin Aquarius

BRAIN HEALTH ✨

 

How often do you think about the health of your brain?

 

It’s easy to see excess fat around the belly, hair thinning or skin rashes and breakouts.

 

But what about the brain?

 

The brain is involved in everything you do! How you think, feel, act and interact. It’s the organ of intelligence, character, planning and every decision you make.

 

As we age, the brain becomes less and less active, but we can accelerate or decelerate the aging of our brain by our daily lifestyle choices.

 

Did you know that spending time and energy with people can shift the function of your brain? People are contagious! We are a relational species, so it’s essential to be conscious who we share our precious time with.

 

It’s essential to find your tribe. Find those soul brothers and sisters that support you, love you, see you, feel you and lift you up when you are down.

 

Thank you to these beautiful beings, inside and out, for bringing so much joy and bliss to my life.

 

And contributing to my healthy brain 😜

❤️💛💚💙💜

 

 

Done