Labelling emotions is ALWAYS a good idea!⠀

To label an emotion means that when your child is experiencing an emotion, you give him a word to describe that feeling. It can be during a tantrum or in the happiest moments.⠀

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It's our responsibility to describe our children feelings with appropriate words.⠀

In fact, labelling emotions will help children recognize their feelings, accept them and later on regulate them!⠀

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🌈 Emotions are messages

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